http://www.ecobabysteps.com/2011/01/19/what-to-eat-while-breastfeeding/ Ecobaby steps for modern parents. Sat, 15 Jun 2013 13:25:24 +0000 hourly 1 http://wordpress.org/?v=3.5.1 http://www.ecobabysteps.com/2011/01/19/what-to-eat-while-breastfeeding/comment-page-1/#comment-26558 Kelly Sun, 23 Jan 2011 14:00:56 +0000 http://www.ecobabysteps.com/?p=2964#comment-26558 Interestingly, when my kiddo turned one and I was still nursing, my hair started falling out (again…I’d already gone through the post-partum shed). I also started losing weight and couldn’t seem to keep up with her caloric needs (starving, all the time). My diet is healthy but not low fat. In the end I had to start taking a prenatal vitamin again and up my meat intake. I rarely suggest vitamins or supplements for anyone unless there’s a clear dietary deficiency (malabsorption issues, some chronic diseases) but I do think nursing moms should have a low threshold for prenatal vitamins as they nurse older babies.

]]> http://www.ecobabysteps.com/2011/01/19/what-to-eat-while-breastfeeding/comment-page-1/#comment-26529 Tweets that mention What to Eat While Breastfeeding | ecobabysteps -- Topsy.com Sun, 23 Jan 2011 03:42:40 +0000 http://www.ecobabysteps.com/?p=2964#comment-26529 [...] This post was mentioned on Twitter by Tamara Champion and Hanan, Om Baby Center. Om Baby Center said: http://www.ecobabysteps.com/2011/01/19/what-to-eat-while-breastfeeding/ [...]

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