Blog to Inspire: Mama Milk Dance

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This following post was an entry in our Blog to Inspire contest. The opinions expressed in this post are those of the author and not necessarily those of Eco Baby Steps or Parenting By Nature.

Blog to Inspire entrant Code Name: Mama is Dionna Ford, a lawyer turned work at home mama to an amazing son. She’s also one of those crunchy liberals her parents warned her about. She and her husband practice natural parenting and try to live consciously.

Code Name Mama nursing toddler

A member of an online community forum recently asked: “Do you think toddlers are too old to nurse?” What followed was a variety of disapproving comments regarding breastfeeding in general and “extended” (better known as “full term”) breastfeeding in particular.

I joined the community in order to educate the ill-informed and defend those champions of lactation – the mamas who give their babies breastmilk beyond one year. I dug up some research on breastfeeding past infancy; found links and statistics; and attempted to write something coherent. (It’s hard to be coherent, though, when my almost two year old often climbs onto my lap, dives for my nursing tank top, and does scissor kicks somewhere between my body and the keyboard.) Below is an expanded version of what I posted in response.

Health Benefits to Children and Mothers

In addition to the myriad health benefits to mother and child from breastfeeding for even a short time period (1), there are even more health benefits when mothers continue breastfeeding beyond one year. Here are only a few examples of the benefits to children and mothers, all established by credible research:

  • “Nursing toddlers between the ages of 16 and 30 months have been found to have fewer illnesses and illnesses of shorter duration than their non-nursing peers.” (2)
  • “Antibodies are abundant in human milk throughout lactation. In fact, some of the immune factors in breastmilk increase in concentration during the second year and also during the weaning process.” (3)
  • There is “a significant inverse association between duration of lactation and breast cancer risk.” (4)
  • Breastfeeding beyond one year “can reduce your risk of ovarian cancer by about one-third.” (5)
  • “[T]he longer a woman breastfeeds, the less likely she is to get endometrial cancer.” (6)

Breastfeeding Toddlers is Normal

Much of the criticism toward extended breastfeeding has nothing to do with health and everything to do with cultural biases. Many disagree with nursing a toddler who “can ask for it (or who have teeth),” or “when it’s just used as a comfort.”

Such comments reveal the writers’ own discomfort; they are not grounded in fact. Disapproval based on comfort level is not a logical basis for discouraging mothers from breastfeeding for any length of time.

Mothers have historically nursed into toddlerhood. In fact “the median age of weaning throughout the world is between ages three and five [years].” (7) Because breastfeeding is “a heavily culturized activity, it is” influenced by the current beliefs and attitudes regarding “infant health and nutrition, . . . the nature of human infancy and the proper relationships between mother and child, and between mother and father.” (8)

Those who condemn nursing a child who is “old enough to ask for it” operate under the illusion that the breast’s primary purpose is sexual. Most people wouldn’t raise an eyebrow at giving a toddler a bottle (which is a breast substitute), or at hugging or cuddling a toddler; why should breastfeeding be different? All are forms of affection. A toddler does not see a breast as sexual, nor should anyone who happens to view the nursing relationship.

The argument that breastfeeding should be discontinued after it is “more comfort than nutrition” is similarly misguided. Aside from the established health benefits of nursing a toddler, it makes no sense to take away a food source just because it does not meet every nutritional need.

“We don’t say that children should stop eating bananas once bananas are no longer a significant part of their diet. Bananas eaten once in a while are as nutritious as bananas eaten three times a day. In fact, you might even consider the rarely eaten banana to be more important nutritionally. Why do we not see that the same is true of human milk?” (9)

Nursing My Own Toddler

In responding to the forum query and in writing this post, I examined my own reasons for continuing to nurse my son.

Nothing can soothe my toddler’s bumped head or broken heart more effectively than breastfeeding. Nursing provides Kieran security and comfort when he is feeling sad, unsure or overwhelmed. And, quite simply, we both enjoy our nursing relationship.

If I hadn’t nursed beyond one year, I would have never been able to enjoy Kieran’s impish grin before his inevitable toddler nursing gymnastics; the request for “mama milk dance!” as we swept across our living room dance floor; or waking up to his big blue eyes locked onto mine as he hugged my chest and sleepily murmured “love mama milk.”

These tender moments are memories I would never trade, and Kieran’s comfort and happiness far outweigh any possible criticism about extended breastfeeding.


(1) See “101 Reasons to Breastfeed Your Child,” (and citations therein) for some of the significant health benefits to children and mothers from even a few months of breastfeeding.
(2) “Extended Breastfeeding Fact Sheet” (citing Gulick, E. The Effects of Breastfeeding on Toddler Health, Ped Nursing 1986 Jan-Feb;12(1):51-4)
(3) Extended Breastfeeding Fact Sheet (citing Goldman AS. et al., Immunologic Components in Human Milk During Weaning, Acta Paediatr Scand. 1983 Jan;72(1):133-4; Goldman, A., Goldblum R.M., Garza C., Immunologic Components in Human Milk During the Second Year of Lactation, Acta Paediatr Scand 1983 May;72(3):461-2; Hamosh M, Dewey, Garza C, et al: Nutrition During Lactation. Institute of Medicine, Washington, DC, National Academy Press, 1991, pp. 133-140)
Toddlers who nurse also have fewer allergies, are smarter, and are well-adjusted socially. (see Extended Breastfeeding Fact Sheet and related citations)
(4) Extended Breastfeeding Fact Sheet (citations available at
(5) 101 Reasons to Breastfeed Your Child, (citing Hartage et al, “Rates and risks of ovarian cancer in subgroups of white women in the United States.” Obstet Gynecol 1994 Nov; 84(5): 760-764; Rosenblatt KA, Thomas DB, “Lactation and the risk of Epithelial ovarian cancer”. Int J Epidemiol. 1993;22:192-197; Gwinn ML, “Pregnancy, breastfeeding and oral contraceptives and the risk of Epithelial ovarian cancer.” J. Clin. Epidemiol. 1990; 43:559-568)
(6) 101 Reasons to Breastfeed Your Child (citing Rosenblatt, KA et al “Prolonged lactation and endometrial cancer” Int. J. Epidemiol. 1995; 24:499-503)
(7) “Breastfeeding Beyond a Year: Exploring Benefits, Cultural Influences, and More,” (citing Huggins, K. The Nursing Mother’s Guide to Weaning, Boston, MA: Harvard Common Press, 2007)
(8) Breastfeeding Beyond a Year: Exploring Benefits, Cultural Influences, and More (quoting Dettwyler, K.A. “A Time to Wean” in Breastfeeding: Biocultural Perspectives, Hawthorne, NY: Aldine de Gruyter, 1995)
(9) “Comfort Versus Nutrition,”

Read about the Blog to Inspire contest and read posts by the finalists and by the rest of the entrants. Forty-four bloggers reached out to inspire on the topics of cloth diapers, babywearing, breastfeeding, and natural parenting.

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4 thoughts on “Blog to Inspire: Mama Milk Dance”

  1. Thanks so much for posting my entry.
    Breastfeeding beyond infancy is something I am committed to normalizing and promoting. I have more information on Code Name: Mama about the health benefits, and I’m currently running a series of posts about “the joys of breastfeeding toddlers.” If any of eco babysteps’ readers have a story to share about breastfeeding toddlers, I would love to run it as a guest post!

    • I loved your post. Thank you so much for writing it and for keeping up the steady stream of posts on breastfeeding toddlers. I breastfed my children until they stopped: 5 1/2 years and just shy of 3 years. The link to your blog is fixed, by the way.

      • p.s. Email me, because I didn’t see a link to subscribe to comments, and I’m scatterbrained enough to forget to check back here 😉

      • Thank you 🙂
        And you ROCK! Would you write a post for the “joys” series? I would love to feature you and link to eco babysteps (of course!).


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