Breastfeeding Is the Smart, Healthy, Frugal Choice

Research shows that breastfeeding is the right choice because it makes babies smarter, keeps mothers and babies healthier, and saves families and society money by avoiding higher future healthcare costs. The Smart Choice Developing infants use the fatty acids in their mothers’ milk for their brain development. Scientists have found that breastfed babies with particular … Read more

Surviving Winter While Pregnant

Belly itchy? Feet swollen? Coat doesn’t quite fit around you? There are a few simple steps you can take during the winter to make winter pregnancy easier. Health Nutrition and Rest. I cannot over-stress the importance of good nutrition and plenty of rest during pregnancy. They are always important, but the implications during pregnancy reach beyond you to … Read more